Five resorts in Indonesia and Thailand manifest their focus on wellbeing through a range of treatment and holistic programs, each acting as a catalyst for mind-and-body rejuvenation, as well as self-reinvention.
The ultimate destination on the island of the gods, AYANA Resort Bali epitomises wellness tourism with its award-winning spa. The resort promises an unmatched journey of rejuvenation through a series of treatments, services, and amenities. For one, the resort’s iconic Spa on the Rocks invites guests to enjoy a one-of-a-kind spa experience. As the name suggests, the spa is nestled on a cliff, presenting various mind-and-body treatments and therapies against an unparalleled view of Jimbaran Bay and the Indian Ocean. Another highlight of the premises is a Thalassotherapy pool where guests can reap health and beauty benefits of seawater. In addition, the multi-faceted spa also offers an array of unique well-being programs, including Rainforest Rituals and Nakatsuji Method – the latter promoting slimming and anti-aging.
AYANA Resort Bali Jl. Karang Mas Sejahtera, Jimbaran, Bali
+62361-702-222
ayana.com/bali
Four Seasons Resort Bali at Jimbaran Bay presents The Healing Village Spa, which takes wellness to new heights. By melding tradition with technology, the establishment have won various accolades, namely at the SpaChina Awards 2023 and the World Spa & Wellness Awards. Among the signature features of The Healing Village Spa is the Illume Room, the first “surround sound spa suite” in Bali promising ultimate healing through heated sand-quartz beds, sound technology, chromotherapy, and singing bowls. The spa also takes pride in its new Pilates Studio which is equipped with the cutting-edge Assessment and Recovery Zone, as well as Elevated by Energy – a three- or five-day program where patrons immerse themselves in the power of thermotherapy and traditional rituals for a transformative journey of rejuvenation.
Four Seasons Resort Bali at Jimbaran Bay, Bali
+62361-701010
fourseasons.com/jimbaranbay
Surrounded by rice paddies and lush greenery, Gdas Bali entered Bali’s wellness tourism stage as a holistic healing destination in Ubud. Since its unveiling in 2022, the 27-key resort has pampered holidaymakers and health enthusiasts with an array of curated programs inspired by the Balinese Tri Hita Karana philosophy. These programs are tailored to each guest’s individual needs and is led by a team of specialists. The latest offering from Gdas Bali, namely its signature Atman Jnana retreat, promotes mind-andbody rejuvenation and self-reflection through activities such as yoga, meditation, and various master classes. In addition, guests can enjoy a number of facilities, including a spa, fitness centre, and library. Finally, there’s also Tangi Restaurant which serves world-class vegan cuisine.
Gdas Bali Jl. Cempaka Mas, Ubud, Bali
+62361-908-3131
gdasbali.com
Following major renovations, Mövenpick BDMS Wellness Resort Bangkok has started welcoming back guests since early 2023. Situated next to the BDMS Wellness Clinic, the urban sanctuary celebrates wellbeing in opulence with a wide array of offerings. All 211 rooms and suites on the premises are equipped with health-focused amenities, including sound therapy machines and yoga mats. For more focused treatments – which ranges from physiotherapy to fertility treatments, guests can head to the adjacent wellness clinic. However, the resort also offers its own range of wellness services, including the 7-Chakra Signature Wellness Experience. On the gastronomic side of things, guests can enjoy organic delicacies at Nourish or savour authentic Thai flavours at Khum Hom. Furthermore, those signing up for the 7-Chakra Experience can also benefit from an additional chakrabalancing menu.
Mövenpick BDMS Wellness Resort Bangkok 2 Wireless Road, Lumpini, Bangkok
+66-2-666-3333
movenpickbdmsbangkok.com
The winner of Condé Nast Traveler’s 2022 Readers’ Choice Awards, Chiva-Som Hua Hin has asserted its status as a pioneering wellness destination in Thailand for over 25 years. With wellbeing at its heart, the beachfront resort is home to a wide array of retreats, each offering various activities at various durations. The Art of Detox retreat, for one, was designed to allow for digestive system restoration and renewal. Of course, luxurious accommodations remain at the heart of Chiva-Som Hua Hin. The resort encompasses 54 well-appointed rooms and suites dressed in a mix of modern and traditional Thai styles. In addition, guests will find the dining options to be quite excellent at well, with both local and Western cuisines presented at two dining venues, with menus tailored to different health requirements.
Chiva-Som Hua Hin 73/4-6 Soi Moo Baan Nong Kae, Phet Kasem Road, Hua Hin
+66-3253-6536
chivasom.com
"To practice five things under all circumstances constitutes perfect virtue; these five are gravity, generosity of soul, sincerity, earnestness, and kindness." - Confucius
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